PD patients have to choose an exercises that gets their muscles moving i.e stretching in order to overcome the muscles stiffness, rigidity and slow movement.A physiotherapy, doctor or personnel trainer may be consulted as how to start on an exercise routine. When doing these exercises patients should not experience an pain.
Who do you prefer to start an exercise routine a personnel trainer,doctor or physiotherapy?
It depends on what stages of Parkinson's and the preference of individual choice.
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