HOw to help a Parkinson's Sufferer

How to Help a Parkinson’s Sufferer
14 Sep, 2007 Caring for Parkinson's
Whether it is you or a loved one that is diagnosed with Parkinson’s disease some changes in lifestyle are inevitable, especially when mobility and other symptoms become severely affected. Below are a few ways in which you can help a Parkinson’s sufferer to remain fit, healthy and enjoying life.
A change in diet to provide a healthy balanced food intake will ensure that both you and your loved one remain at a healthy weight and fitness level. Energy is one of the biggest requirements for someone suffering with Parkinson’s disease because the muscles naturally struggle to cope with the extra strain put on them. A lack of energy would result in many muscle movements becoming even further impaired which in turn could lead to a negative attitude and despondency. Vitamins, minerals and beneficial oils can also help but check with the physician first before starting any new diets as some ingredients can react badly with medications used to treat Parkinson’s disease.
Exercise is also essential to the Parkinson’s sufferer because of the need to maintain good muscle tone, strength and posture. Again check with your physician before beginning a new exercise plan but simple activities such as walking, jogging, cycling and swimming can be performed often and as a couple which will help to defeat boredom. A qualified sports trainer can often help devise a plan that is enjoyable for you both and that will target the areas that really need help i.e. the limbs and back muscles. As the disease progresses a sports trainer will also be able to suggest low impact exercise routines that will still be of benefit but are not a strain on the body.