Better health through Meditation
Posted on November 3rd, 2008 by heroteo
Meditation is not only for religious beliefs but also helps us to restore our health.
There are signs of stress affecting our health
1.High blood pressure
3.heatburn and gastric diseases.
4.kidney and respiratory failure.
5 Asthma and lung infection and etc
6. malfunctioning of the immune system.
8.Anxiety, insomina, constipation, anger,depression
9 Emotional and non emotional disorders of Parkinson’s disease
Meditation help you temporarily relief the illness indicators .
While you meditate. you’re lowering blood pressure and breathing rates, muscle tension, adrenaline production
Try and practise meditation daily to buildup your immune system for health.
Therefore Better Health through Meditaion.
Meditation sometime does wonder than treatment by medication.
It is universal that patient sometimes be asked by doctor to consider use meditation to treat incurrable disease. Therefore better health through meditation.
If you are sick, meditation can help in measurable ways. If you are not sick, meditation will help you stay healthy. It works in two main ways: it helps the body relax quickly and it settles the overwrought mind.