1, Understand parkinson's, it cause,symptoms,treatment, and sideeffects
2. Find a good doctor you can trust and talk
3. Learn to manage and control your symptoms : exercise, physical therapies and proper diet
4. accept help when you need it
5. Keep doing things you enjoy
6.Remember you are not alone
7.Know and accept your limitation
8. Knowledge is power, educated your body, educating yourself
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