I really liked your positive attitude about the importance of exercise in fighting PD and in keeping mobility.
Before PD I was a fitness instructor-- now, I've had to take a break and reassess my own exercise plan but I could use some help and encouragement... Maybe we can find a way to keep each other motivated.
I created a forum on an exercise and fitness website called, "Living With a Chronic Illness-- Yet Keeping Fit!" recently and would really like to see you join and post specifics on your exercise plans and struggles to keep fit. TOGETHER we can fight this disease and exercise is the one thing to show we are still in control.
Please take a moment to look at the forum and feel free to join and start submitting to discussion!!
Here's the link to forum:
Posted Apr 24, 2008 03:22PM