Thanks so much, I shall be trying those excercises, that is the one thing I miss the most is my smile. Please don't laugh the reason is; one is always greeted by the smile on the person face as you meet them so you have a tendency to smile back. Many a friendly chat has been the results a friendly smile. A number of years before I was dx my children would say SMILE mom when taking my picture I would say I am trying to. Never realized there was no smile, I loved walking down the street smiling because life was great never totally realized they saw my smile and now I miss it. Deeann