Nutrients and Parkinson's

As Parkinson's disease (Lifetime partner) is a not going away disease we need nutrient(weapon) to battle the diseases from it's progression and slowdown the diseases. Besides exercises to strenthen your muscle stiffness and rigidity and mobilities nutrients are important for us to arm ourself to fight the PD. As Parkinson's have motor and non motor symptoms, Nutrients help patient stay healthy and keep fitHowever the more you exercise you need more nutrients to protect yourself from oxidative stress whether you are athletics or notI understand most PD patients have deficiencies or decreasing of antioxidants, frolic acid and Vitamin B 12 or 6 and these deficiencies occur in old adult too